Breaking The Cycle

Jul 1, 2016 · 138 words · 1 minute

Today, went a bit different than a normal Monday for me. I did everything that I wouldn’t normally do. It all started with me hitting the snooze button and waking up almost two hours later than I would normally set out to do. When I woke up, I almost felt like I did something wrong. I felt guilt for sleeping in and I felt guilty for missing something on my goal list. A funny thing happened that I noticed. I wasn’t able to put my day on autopilot. It made me aware and more conscious in the moment. It helped me break up the day more and get more things done that I wanted to get accomplished. It is amazing sometimes what a small tweak or change and the type of effect that can have on your day.